These four key steps are inevitably demanded of each one of us in all complex situations. Most of the time, however, conscious thought is not given to this vital process in which we recognize realities, place them in perspective, make decisions and carry out those decisions through effective actions.

To learn more about the four key steps and how they might apply to building health in the spheres of self, intimacy and achievement, see the discussion of the four key steps in my eManual, Breakthrough Intimacy - Sad to Happy through Closeness. New publications will be listed at Download section as they become available.