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Q : What is self sphere?

A : Self is the way you think, feel, and act about yourself.

Q: Isn't there a safe haven for the "self" that is sheltered from the ups and downs of achievements and intimate relations? A home where one can just "be?"

A: The ability of individuals to keep a sense of peace apart from what occurs around them does exist. This is a part of the self, however, that has to be developed and constantly nurtured. Those who meditate or take time out to reflect during a busy day may be feeding this part of the self. To create a retreat from a busy and sometimes even chaotic environment can empower a person to return to the same environment refreshed, invigorated, and ready for action.

 

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